Personalised Exercise Program
Personalise your exercise and training with your genetics. Maximise performance and outcomes. Minimise injury risk. DNA-Smart Personal Trainers At iDNA Health we have practitioners and
Lifestyle Programs
iDNA Health has developed complete Lifestyle Programs to provide support to patients to ensure a successful transition in their diets and lifestyles.
Menu
GENEius Weight and Wellness Program
A Personalised Weight Loss Program tailored to you, based on your DNA. Weight Loss within a Framework of Health and Wellbeing. No Gimmicks. No “one
Our Journey to Health: A Personal Account by Cara from Pure Home Body
It surprises everyone when I tell them the body naturally wants to be healthy. Day in day out it is faced with what we throw
Lactose-Free Lifestyle Program
Being lactose intolerant can lead to decreased absorption of key nutrients important for brain and immune function. It especially leads to decreased calcium absorption and increases your risk of osteoporosis. Our Lactose-Free Lifestyle Program assesses and manages these risks for you.
Gluten-Free Lifestyle Program
iDNA Health has developed a complete Gluten-Free Lifestyle Program to help patients successfully transition their diets, assess their clinical risk and manage the long-term impact of a gluten-free diet on their gut microbiome.