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Stay Sharp Healthy Ageing Program

A program to keep you mentally sharp and focused.
A program to keep you healthy as you age.

Who should do this program?

This is the perfect program for anyone:

  • Over the age of 40.
  • Who wants to be physically and mentally healthy as they age.
  • Interested in keeping their mind sharp and focused with good recall.
  • Experiencing trouble focusing, finding words, remembering facts and names.
  • With a family history of a neurodegenerative disease (Alzheimer’s, dementia, Parkinson’s, Motor Neuron Disease)

Key Focus Areas

Gene Expression and DNA Repair and Protection

You must get down to the level of the DNA and gene expression if you are to impact on ageing and cognition. Your DNA will enable you to dig this deep. There is much that can be done to help protect and repair your DNA and improve cellular health and function.

Genes Related to Brain Health and Cognition

Genetics plays a major role in your cognition and how your brain functions. Use your DNA to check out how well you produce important nerve growth factors in the brain whose function is to keep you mentally sharp and focused. Learn how to enhance the production of these nerve growth factors.

Control Inflammation and Oxidative Stress

Inflammation and oxidative stress are two factors that will negatively impact on every aspect of your health. Use your DNA to control these processes, keeping your mind and body healthy.

Is Stress Destroying your Neurons?

Some individuals are very prone to the destruction of neurons when under stress. Find out if this is you and how to protect your neurons from the damaging effect of glutamate and dopamine.

Nutrients for Brain Health and Cognition

There are key nutrients required to support brain health, cognition and production of neurotransmitters. We use your DNA to identify your nutritional priorities and can determine if you need to supplement, and if so, what form and what dose will be effective for you. Individuals who are vegetarians and vegans may be inadvertently stripping key nutrients from their diet and need to ensure they are supplementing and/or including suitable dietary alternatives.

 


What’s Included in this program?

DNA Test
  • In-house DNA test (we will get your DNA under way if you haven’t done a DNA test yet).
  • We can use your 23andme of Ancestry if you’ve done either of these.
DNA Reports (12 reports)
Key Brain and Cognition Genes Reports
  • BDNF (nerve growth factor which supports brain health, memory and cognition)
  • Clusterin (impacts on oxidative stress within the brain)
  • Picalm (impact of stress on health of neurons)
  • Complement Receptor (immune function and brain health)
  • MCP1 (neuroinflammation and neurodegeneration)
Key Cellular Health Reports
  • Vitamin B | Methylation 
  • Vitamin D Pathway
  • CoQ10 / Ubiquinol (referred to as the anti-cancer gene)
  • Antioxidants / Oxidative Stress
Nutrition Reports
  • Fish Oil
  • Choline / Phosphatidylcholine
  • Iron / Hemochromatosis

Personalised Treatment Program

Much of how we age is within our control. Your personalised treatment plan based on your DNA will enable you to focus on key genes and interventions to keep you healthy and mentally sharp. We will be working at the level of your DNA and gene expression.

Consults
  • Initial Consult DNA Test and Health Assessment (30 min)
  • Review of Personalised Program and DNA Reports (60 min)
  • Consult 1 of Program –Nerve Growth Factors and Brain Health (30 min consult)
  • Consult 2 of Program –Oxidative Stress and Brain Health (30 min consult)
  • Consult 3 of Program –Neuro-Inflammation and Brain Health (30 min consult)
  • Consult 4 of Program –Immune Function and Brain Health (30 min consult)
  • Consult 5 of Program –Diet | Key Nutrients and Brain Health (30 min consult)
  • Consult 6 of Program –Exercise and Brain Health (30 min consult)

How much does it cost?

$1,611.00 (any products recommended will be additional)

Use our Direct Debit Payment Plan and pay off weekly or fortnightly.