Stay Sharp Healthy Ageing Program
A program to keep you mentally sharp and focused.
A program to keep you healthy as you age.
Who should do this program?
This is the perfect program for anyone:
- Diagnosed with a neurodegenerative disease or with a family history (Alzheimer’s, Parkinson’s, Motor Neuron Disease)
- Over the age of 40.
- Who wants to be physically and mentally healthy as they age.
- Interested in keeping their mind sharp and focused with good recall.
- Experiencing trouble focusing, finding words, remembering facts and names.
Key Focus Areas
Gene Expression and DNA Repair and Protection
To effectively address aging and cognitive health, it’s essential to understand gene expression and DNA repair at the molecular level. Your DNA provides the insights needed to make impactful changes. By focusing on DNA protection and repair, you can enhance cellular health and function, supporting long-term vitality and cognitive performance.
Nerve Growth Proteins
Your genetics significantly influence cognition and brain function. By analysing your DNA, you can assess how effectively your body produces key nerve growth factors that keep your mind sharp and focused. With this insight, you can learn how to boost the production of these vital proteins to support mental clarity and cognitive health.
Mitochondrial Function and Oxidative Stress
Brain inflammation and oxidative stress can significantly affect your overall health. By using your DNA, you can gain insights into how to regulate these processes, helping to protect both your mind and body from their damaging effects and promoting long-term wellness.
Nutrients for Brain Health and Cognition
Certain nutrients are essential for brain health, cognition, and neurotransmitter production. By analysing your DNA, we can pinpoint your specific nutritional needs and determine if supplementation is necessary—along with the right form and dosage for you. Vegetarians and vegans, in particular, may be missing key nutrients and can benefit from targeted supplementation or dietary adjustments to support optimal brain function.
What’s Included in this program?
DNA Test
- In-house DNA test (we will get your DNA under way if you haven’t done a DNA test yet).
- We can use your 23andme of Ancestry if you’ve done either of these.
DNA Reports (13 reports)
Key Brain and Cognition Genes Reports
- BDNF (nerve growth factor which supports brain health, memory and cognition)
- COMT
Food Intolerances and Allergies Reports
- Gluten Intolerance
- Dairy (lactose intolerance, casein sensitivity and cow’s milk allergy reported)
Lifestyle Reports
- Alcohol
- Caffeine
Key Pathway and Nutrient Reports
- Vitamin B | Methylation
- Vitamin D Pathway
- CoQ10 / Ubiquinol (referred to as the anti-cancer gene)
- Antioxidants / Oxidative Stress
- Fish Oil
- Choline / Phosphatidylcholine
- Iron / Hemochromatosis
Personalised Treatment Program
Much of how we age is within our control. Your personalised treatment plan based on your DNA will enable you to focus on key genes and interventions to keep you healthy and mentally sharp. We will be working at the level of your DNA and gene expression.
Personalised DNA Diet
Discover the ultimate personalised approach to nutrition with a diet tailored to your DNA. Learn which foods to avoid, which to include, and get your own top 10 foods list based on your DNA reports. Plus, enjoy delicious, easy recipes from our exclusive DNA-Diet App—free for 4 months as part of your program.
Consults
- 1 x Initial Consult 30 mins
- 1 x Personalised Review Consult 60 mins
- 6 x Follow Up Consults 30 mins
How much does it cost?
$1,793.00 (any products recommended will be additional)
Use our Direct Debit Payment Plan and pay off weekly or fortnightly.