Kickstart Weight + Wellness Program
Look at your genetics before you start another diet!
Research shows there is an enormous difference between the actual diet a person is following and the most suitable one according to their genotyping information.
Who should do this program?
This is the perfect program for those people who:
- Want to lose weight.
- Have tried multiple diets without success.
- Want a better understanding of why they are struggling with their weight and key intervention strategies that will work.
- Struggle to control their eating, are binge eating, are emotional eating.
- Want an eating plan for life, not just to go on another ‘diet’.
Key Focus Areas
Personalised Weight Loss Program and Weight Loss Strategies
A truly personalised weight loss program designed for success. Diet, food intolerances, weight loss strategies and exercise all based upon your DNA.
Many genes contribute to the risk of being overweight and obese. Genetics impacts: eating patterns, food intake, production of your hunger hormone ghrelin, appetite, satiety, binge eating, food cravings, fat storage and fat burning. We will identify the genes contributing to your weight issues and most importantly outline the key intervention strategies to deal with them.
Food Intolerances and Diet Type
Your DNA will identify key food intolerances so we can personalise your diet. We find our patients lose up to 5kg just by removing foods they are intolerant to. With your DNA data we can identify the best type of diet for you to follow and those to avoid. We can identify if you need a low protein or high protein diet for weight loss.
Exercise and Weight Loss
How exercise impacts on fat burning and weight loss is genetic. Discover your key exercise requirements to support fat burning, weight loss and maintain weight loss.
Key pathology to screen for metabolic syndrome, insulin resistance and inflammation is included as these can significantly impact on weight loss, fat burning and your personalised program and weight loss strategies. We have set up easy access to pathology testing, no need to go through your GP.
What’s Included in this program?
- In-house DNA test (we will get your DNA under way if you haven’t done a DNA test yet).
- We can use your 23andme of Ancestry if you’ve done either of these.
DNA Reports (7 reports)
Weight | Weight Loss Strategies | Eating Patterns and Diet Reports
- Fat and Obesity Genes
- Weight Loss Strategies (diet, nutrition, eating patterns and lifestyle)
- Exercise, Fat Burning and Weight Loss
- Response to Diet Types
Food Intolerances + Allergies Reports
Any food intolerance we identify will be accounted for in your personalised eating program.
- Gluten Intolerance
- Dairy (lactose intolerance, casein sensitivity and cow’s milk allergy)
- Fructose Intolerance
Personalised Treatment Program
Your personalised treatment plan will summarise all your key problem areas, weight loss strategies and interventions. We help you understand your areas of risk. We will support you to implement your strategies during the program, with the understanding that these will form the basis of long-term eating patterns and behaviours. This is not a diet to go on for a certain number of weeks, but an eating plan for life.
At each consult we will monitor your weight, muscle to fat ratio and visceral fat with our medical grade InBody Scan.
- Initial Consult: DNA Test and Health Assessment (30 min)
- Review of Personalised Weight Loss Program, Treatment Plan and DNA Reports (60 min)
- Consult 1 of Program – Food intolerances (30 min)
- Consult 2 of Program – Exercise Requirements (30 min)
- Consult 3 of Program – Eating Patterns and Behaviours (30 min)
- Consult 4 of Program – Weight Loss Strategies (30 min)
- Consult 5 of Program – Fat Burning Strategies (30 min)
- Consult 6 of Program – Final Assessment and Ongoing Implementation (30 min)
How much does it cost?
$1,599.00 (any products recommended will be additional)
Use our Direct Debit Payment Plan and pay off weekly or fortnightly.