iDNA-exercise-program

Personalised Exercise Program

Personalise your exercise and training with your genetics.

Maximise performance and outcomes.

Minimise injury risk.

DNA-Smart Personal Trainers

At iDNA Health we have practitioners and personal trainers who understand Exercise Genetics. One size does not fit all. The “no pain, no gain” approach is outdated and dangerous.

Book a consult with one of our Personal Trainers. Contact us now.

  • One-on-one DNA-Based Personal Training Sessions
  • 30, 45 min or 60 min sessions
  • Buy discounted blocks of training sessions 5 x sessions or 10 x sessions

Exercise Based DNA Reports Available

Contact us now for a DNA Exercise Consult or to order your DNA based Exercise Reports